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5 reasons to start kickboxing this year

LSK Martial Arts is a professional provider of Kickboxing, Sport Karate and Fitness classes in Northamptonshire & Leicestershire (Kettering, Corby, Market Harborough, Desborough, Rothwell, Geddington).

There are many reasons why you should consider joining a Kickboxing club this year. Martial Arts provides many benefits, while helping to improve your physical and mental health, and we've picked 5 reasons you should give it a try!

1. Increase your fitness & cardiovascular health

All LSK Martial Arts classes include a generous helping of strength & conditioning training to maximise your fitness. This is always accessible and varied making it suitable for all ages, abilities and fitness levels!

2. Build up your confidence

Achieve your potential and see your confidence soar. While increasing your fitness, strength, flexibility and combat skills, you will become more confident taking on challenges outside of the gym too!

3. Improve your mental health & wellbeing

Exercise is a great way to improve mood, wellbeing and general mental health. LSK Martial Arts class are a real stress buster and you're sure to leave a class feeling better than when you started!

4. Make new friends & have fun

#teamLSK is like a second family for our members. Classes are friendly and welcoming and we are delighted to see so many strong new friendships that were born in our classes.

5. Try it for FREE

LSK Martial Arts are currently offering free training to new members so there's no reason not to give it a go and see what you can achieve!

Go to to claim your free training session!


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