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LSK FITNESS CLUB

STRENGTH | CONDITIONING | RUNNING

​​SUNDAY MORNINGS - GEDDINGTON

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STRENGTH

Build up the muscular strength you need to perform at your best with resistance & weight based training

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CONDITIONING

Get fighting fit with both high intensity and steady state training to build stamina allowing you to dominate your opponents

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RUNNING

The core ingredient to high performance, core strength exercises combined with road & trail running

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