Freestyle kickboxing & sport karate & Box fit - MARKET Harborough
Market Harborough, Leicestershire, is a small town close to Leicester and Desborough. Here we hold a weekly mixed kickboxing & karate class and boxing fitness (box fit) class.
Freestyle Kickboxing and Sport Karate classes are perfect for anyone from any background. Usually consisting of a warm up / fitness work, flexibility / stretching, basic and advanced techniques, pad work and self defence.
Boxing Fitness or Box Fit is a cardiovascular exercise class based on the training principles used to keep boxers fit. Exercises such as skipping, hitting pads, shadow boxing, shuttle runs, abdominal workouts and muscle building are all incorporated into a fun and friendly environment.
WHEN IS IT ON?
Our market harborough classes are on every tuesday evening:
Mixed Kickboxing & Karate - 7.00-8.00pm
Padwork & Sparring Class - 8.00-9.00pm
WHERE IS IT?
Our Market Harborough classes are held at Harborough Leisure Centre, Northampton Road,
Market Harborough, LE16 9HF