LSK Martial Arts and Fitness is a professional provider of Kickboxing, Karate, Boxing and Fitness classes in Northamptonshire & Leicestershire.
Kickboxing, Sport Karate and Boxing are explosive combat sports that offer wide ranging, full body workouts.
Martial arts and fitness sessions result in:
- Increased Fitness
- Strenghtened Muscles
- Self Defence Skills
- Higher Confidence
- Improved Mobility
Many new students are looking for an efficient way to burn calories - the high intensity mix of cardiovascular and muscular training mean that in each session, an individual will likely burn over 600 calories.